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BEGIN:VEVENT
DTSTART:20240224T170000Z
DTEND:20240225T000000Z
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SUMMARY:Day-Long Yoga Intensive with Rich Logan at Nurture Yoga & Massage
DESCRIPTION:Yoga Intensive with Rich Logan\n\nPart 1 Midday Session:\n\nTime: 11-2 PM $55 for one session or $100 for two sessions.\n\nGet your perspective turned upside down\n\nInversion Intensive: Obsession for Inversions!\n\nCome join us for a 3 hour intensive designed to get you upside down safely. Inversions provide us a multitude of benefits but can be harmful if our alignment is compromised.\n\nCome join Rich Logan for an afternoon of exploring your body breath and mind from a different point of view. We will have some brief lecture and then learn to safely explore "The Inward Postures" using props and techniques that will give you more time to explore the effects these poses create for us. We will warm up with alignment based asana and sun salutes to understand our unique tensions and habits in the Body and Mind\, with an intention to balance those re-actions\, as they tend to worsen when upside down. Then we will bring that new awareness into a world that seems completely upside down.\n\nSaturday February 24th 2024\n\nTime: 11-2 PM & 3-6 PM\n\nPersonal Investment $55 for one or $100 for AM & PM Session
X-ALT-DESC;FMTTYPE=text/html:Yoga Intensive with Rich Logan<br />\nPart 1 Midday Session:<br />\nTime: 11-2 PM $55 for one session or $100 for two sessions.<br />\nGet your perspective turned upside down<br />\nInversion Intensive: Obsession for Inversions!<br />\nCome join us for a 3 hour intensive designed to get you upside down safely. Inversions provide us a multitude of benefits but can be harmful if our alignment is compromised.<br />\nCome join Rich Logan for an afternoon of exploring your body breath and mind from a different point of view. We will have some brief lecture and then learn to safely explore &ldquo\;The Inward Postures&rdquo\; using props and techniques that will give you more time to explore the effects these poses create for us. We will warm up with alignment based asana and sun salutes to understand our unique tensions and habits in the Body and Mind\, with an intention to balance those re-actions\, as they tend to worsen when upside down. Then we will bring that new awareness into a world that seems completely upside down.<br />\nSaturday February 24th 2024<br />\nTime: 11-2 PM &amp\; 3-6 PM<br />\nPersonal Investment $55 for one or $100 for AM &amp\; PM Session
LOCATION:10327 N Main St\, 2nd FL Richmond\, IL
UID:e.2066.6681
SEQUENCE:3
DTSTAMP:20260417T072716Z
URL:https://business.chainolakeschamber.com/events/details/day-long-yoga-intensive-with-rich-logan-at-nurture-yoga-massage-6681
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