Date and Time
Tuesday Oct 29, 2024
2:00 PM - 3:00 PM CDT
October 29th 2:00pm to 3:00pm
Location
Elderwerks Center
251 E. Northwest Highway, Palatine, IL 60514
Fees/Admission
Free
Website
Contact Information
847-462-0885 | toll-free 855-462-0100
Send Email
Description
This program consists of 21 simple exercise tools designed for all ages and abilities. Movements are designed to be performed seated in a chair with shoes off. The exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. Always done to music and good humor and laughter are guaranteed! **Be sure to bring your socks!!
Led by Jenna Eisenberg, Certified Ageless Grace, Educator & Ageless Grace Certified Trainer. Held in-person at the Elderwerks Center, 251 E. Northwest Highway, Palatine.
Pease join us for this free in-person Brain & Body Fitness Class!
