Date and Time
Tuesday Oct 21, 2025
8:30 AM - 9:30 AM CDT
October 14th 8:30-9:30 am
Location
Rise and Shine Wellness
1928 Main Street
Spring Grove, IL. 60081
Fees/Admission
Cost: $10
Website
Contact Information
Carly
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Description
Discover the gentle power of chair yoga. Join Carly for this accessible practice bringing all the benefits of traditional yoga. Perfect for seniors, those with limited mobility, or anyone spending long hours at a desk. No getting on the floor required. Come as you are and leaving feeling refreshed to start your day!
