Date and Time
Wednesday Apr 10, 2024
2:00 PM - 3:00 PM CDT
April 10, 2024 2:00 pm to 3:00 pm
Location
IN-PERSON Brain and Body Fitness Class Elderwerks Educational Services 251 E. Northwest Hwy, Palatine, IL 60067
Fees/Admission
Free In-Person Class
Website
Contact Information
events@elderwerks.org
847-462-0885 | toll-free 855-462-0100
Send Email
Description
This program consists of 21 simple exercise tools designed for all ages and abilities. Movements are designed to be performed seated in a chair with shoes off. The exercises, based on everyday movements that are natural and organic, focus on the healthy longevity of the body and brain. Always done to music and good humor and laughter are guaranteed! Led by Jenna Eisenberg, Certified Ageless Grace Educator & Ageless Grace Certified Trainer
