Free Hike + Learn: Understanding Mold Illness

Description

Join me for a free outdoor event where we’ll combine movement, community, and education around an often-overlooked topic: mold illness.

During this relaxed hike, you’ll learn:

• The most common signs and symptoms of mold exposure

• Why some people get sick while others don’t

• Practical steps to support your body’s healing

• Tips for reducing mold exposure in daily life

This is a chance to:
?? Get fresh air and gentle movement
?? Connect with others on a similar journey
?? Walk away with clear, actionable insights

Event Details

• Date: Saturday, September 20th

• Time: 9:00 AM

• Cost: FREE

• Location: Elizabeth Lake Nature Preserve. Richmond, IL
  
  Register Here: https://www.wellwithnichole.com/hike-and-learn