Functional Fitness
Date and Time
Monday Feb 10, 2025
2:00 PM - 2:30 PM CST
February 10th at 2:00pm to 2:30pm
Location
Virtual
Fees/Admission
Complimentary
Website
Contact Information
847-462-0885 | toll 855-462-0100
Send Email
Description
Beth teaches with “The Joy of Moving” as the goal. Join us to move your body and sooth your soul with a warm-up, cardio, strength and a cool-down stretch. You'll thank your body and feel joyful throughout your day!
Please have water, a chair, and a set of light weights available. No weights? You can use canned goods or water bottles from the pantry.
Printed courtesy of www.chainolakeschamber.com – Contact the Chain O'Lakes Area Chamber of Commerce for more information.
10910 N Main St. Suite B , Richmond, IL 60071 – (815) 403-5155 – info@chainolakeschamber.com