Roam & OM: Mindful Yoga Hike at Hastings Lake

 SPRING BREAK ROAM + OM 

Start your spring with you at the center — your health, your renewal, your fresh beginning.

 

Spring is nature’s reminder that we get to start again. As the earth thaws and the light returns, our bodies crave the same awakening. There is no better way to honor that energy than by moving, breathing, and reconnecting with the outdoors.

 

Join me Monday, Tuesday, and Wednesday at 8am for a special Roam + Om experience at the Blue Loop at Hastings Lake Forest Preserve. We’ll walk clockwise around the lake, completing the 2-mile loop in about an hour to an hour and a half — giving your mind space to reset, your body a gentle challenge, and your spirit the grounding it’s been craving all winter.

 

 Meet at Shelter A

 $10 drop-in

 All levels welcome — just bring comfortable shoes, water, and an open heart. Remember, this is an outdoor event so come prepared! Rain or shine, heat or cold. 

 

Let’s step into spring together — renewed, aligned, and connected to the land beneath our feet. 

 

Booking link in bio!