Women of Success - Resilience is Not Surviving – It's Thriving.

Description

In today's rapidly changing world, resilience is not just a desirable trait but a critical skill for personal and professional success.

Dr. Laura King is a local author who travels the country speaking on matters of mental wellness, psychological resiliency, and physical fitness. Read more about her here.

Join us for Dr. King's presentation where she aims to equip you with the tools and strategies to cultivate resilience in the face of adversity.

Key Points:

• Explore strategies for managing stress, anxiety, and uncertainty.
• Highlight the importance of self-care and emotional regulation in building resilience.
• Share techniques for embracing change and bouncing back from setbacks.