Elderwerks Fit Fest - Tai Chi
Tai Chi is a martial art that has been described as meditation in motion. It is comprised of gentle flowing movements to reduce stress and improve health.
Printed courtesy of www.chainolakeschamber.com – Contact the Chain O'Lakes Area Chamber of Commerce for more information.
10910 N Main St. Suite B , Richmond, IL 60071 – (815) 403-5155 – info@chainolakeschamber.com